Posted by MARC HEYMAN on Feb 14th 2024


Posted on February 13, 2024

Proper hip rotation is crucial to a proper strike of the golf ball. Swaying and flipping your hands is so common, and leads to very poor golf shots, however, now there is a simple, easy, and very effective hip training aid.

The Total Golf Trainer Hip is a great way to make sure your hip is moving and not getting stuck behind your hand during the swing. Improving your downswing sequence, posture, and hip rotation is the key to proper ball striking. Here are some of the features of the Total Golf Trainer Hip...

  • Easy to use and adjustable. Increase and decrease the difficulty for use by level of golfers. Simply attach the device to your belt or waistband, watch our instructional videos (included with your purchase), and start using.
  • If you lose your posture, slide your hips, or reverse pivot, you’ll feel body contact with the red indicator ball, alerting you of your fault.
  • The Total Golf Trainer – Hip will allow you to feel the proper sequence in the downswing to ensure the club approaches the ball from the inside, creating dynamic shaft lean at impact, and feeling your arms extend through the shot for increased power and accuracy.

    I have been using the Total Golf Trainer Hip over the past several weeks. I also let a few golf friends try it at the range. You know immediately if you are not rotating your hip, because if you don’t you will hit your hands onto the red ball part of the Hip Trainer. On the first few times everyone was hitting the Hip Trainer ball, so we all knew that we needed to slow down and focus on rotating our hips. After just a few minutes, everyone was swinging their clubs and not hitting the red ball on the Hip Trainer. You could even hear that crisp sound when you strike the ball with your iron just right and on the sweet spot.

Bottom line, if you want to improve your hip rotation, and sequencing, I highly recommend the Total Golf Hip Trainer. It is very easy to attach to your belt, you get immediate feedback, and it ingrains in you the proper hip turn. If getting into the correct impact position is something you can benefit from, the Hip Trainer is the golf training aid that will get you there.

Article provided by: Niche Golf

Written By:


I’ve been an avid golfer for over 25+ years and I am a 11 handicap. I love everything related to golf, from all the new clubs, to training aids, to gizmos and gadgets that will help my game or make my golf life easier. While it’s easy to find information and reviews regarding all the new products from the major manufacturers, finding really cool niche golf products is tough. So a good friend of mine asked me what my passion was, and hence Niche Golf was born.

Smiley face